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WHETHER YOU ARE JUST PASSING THROUGH OR ARE A FREQUENT VISITOR -A VERY SPECIAL WELCOME TO YOU! HAVE A GOOD LOOK AROUND - I HOPE YOU FIND SOMETHING TO HELP YOU ON YOUR PATH... YOU ARE ALWAYS WELCOME! HEALTH, BLESSINGS AND LIGHT. The alternative treatments/therapies discussed on this blog are not intended to replace the advice of a health professional. They are shared with the understanding that each individual accepts full responsibility for his or her own well being.

Monday, 22 April 2013

HAPPY EARTH DAY! Some practical ways we can help our planet x


Save Money with the "Three R's" 
Reduce - watch what you waste.
Re-use - consider if there is a second use of a product rather than just disposing of it.
Re-cycle - place it in a recycle bin, if applicable.
Home improvements 
Consider some of these energy-saving investments.
Insulate your walls and ceilings. This can save 20 to 30 percent of home heating bills and reduce CO2 emissions by 140 to 2100 pounds per year. If you live in a colder climate, consider super-insulating. That can save 5.5 tons of CO2 per year for gas-heated homes, 8.8 tons per year for oil heat, or 23 tons per year for electric heat. (If you have electric heat, you might also consider switching to more efficient gas or oil.)
Modernise your windows. Replacing all your ordinary windows with argon filled, double-glazed windows save 2.4 tons of CO2 per year for homes with gas heat, 3.9 tons of oil heat, and 9.8 tons for electric heat.
Plant shade trees and paint your house a light color if you live in a warm climate, or a dark color if you live in a cold climate.
Reductions in energy use resulting from shade trees and appropriate painting can save up to 2.4 tons of CO2 emissions per year. (Each tree also directly absorbs about 25 pounds of CO2 from the air annually.)
Insulate your home or apartment, using caulk and weather stripping to plug air leaks around doors and windows. Caulking costs less than 1pound per window, and weather stripping is under 10 pounds per door. These steps can save up to 1100 pounds of CO2 per year for a typical home. Ask your utility company for a home energy audit to find out where your home is poorly insulated or energy inefficient. This service may be provided free or at low cost. Make sure it includes a check of your furnace and air conditioning.
Home appliances
Turn your refrigerator down. Refrigerators account for about 20% of household electricity use. Use a thermometer to set your refrigerator temperature as close to 37 degrees and your freezer as close to 3 degrees as possible. Make sure that its energy saver switch is turned on. Also, check the gaskets around your refrigerator/freezer doors to make sure they are clean and sealed tightly.
Set your clothes washer to the warm or cold water setting, not hot. Switching from hot to warm for two loads per week can save nearly 500 pounds of CO2 per year if you have an electric water heater, or 150 pounds for a gas heater.
Make sure your dishwasher is full when you run it and use the energy saving setting, if available, to allow the dishes to air dry. You can also turn off the drying cycle manually. Not using heat in the drying cycle can save 20 percent of your dishwasher's total electricity use.
Turn down your water heater thermostat. Thermostats are often set to 140 degrees F when 120 is usually fine. Each 10 degree reduction saves 600 pounds of CO2 per year for an electric water heater, or 440 pounds for a gas heater. If every household turned its water heater thermostat down 20 degrees, we could prevent more than 45 million tons of annual CO2 emissions - the same amount emitted by the entire nations of Kuwait or Libya.
Select the most energy-efficient models when you replace your old appliances. Look for the Energy Star Label - your assurance that the product saves energy and prevents pollution. Buy the product that is sized to your typical needs - not the biggest one available. Front loading washing machines will usually cut hot water use by 60 to 70% compared to typical machines. Replacing a typical 1973 refrigerator with a new energy-efficient model, saves 1.4 tons of CO2 per year. Investing in a solar water heater can save 4.9 tons of CO2 annually.

Home heating and cooling 
Be careful not to overheat or over-cool rooms. In the winter, set your thermostat at 68 degrees in daytime, and 55 degrees at night. In the summer, keep it at 78. Lowering your thermostat just two degrees during winter saves 6 percent of heating-related CO2 emissions. That's a reduction of 420 pounds of CO2 per year for a typical home.
Clean or replace air filters as recommended. Energy is lost when air conditioners and hot-air furnaces have to work harder to draw air through dirty filters. Cleaning a dirty air conditioner filter can save 5 percent of the energy used. That could save 175 pounds of CO2 per year.
 


Promoting Green Awareness at Work
Find a leader. Efforts are much more likely to succeed if your organisation chooses a point person. This will be the person who can answer questions. 
Form a "green team." Going green at work will require the expertise and support of a wide range of personnel. This team may be responsible for promoting and spreading awareness through signs/posters, a meeting, e-mails and/or newsletters. The "green team" should identify environmental projects.
Start small. Begin with simple projects that have a high likelihood of success. This will help you gain "green expertise" as well as build credibility for your efforts. Advertise!
Establish a baseline. Employees need to understand how things are now, before change can occur. To measure energy savings, first establish baseline data. Measure your company's carbon footprint by having an energy audit performed.
Get management support. Efforts will be much more successful if there is management support. Public support from superiors will legitimise efforts and encourage coworkers' involvement.
Track progress. Allocate time and effort for measuring and tracking all changes. This will help identify possible problems or issues and assess the cost savings and environmental benefits.

Celebrate and honour mother Earth. 

Go Green-You'll Sleep Better!

info via:energized living today

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