HARNESSING YOUR UNTAPPED ENERGY

As a biological organism,  you always have conscious awareness of your  physical self. You can contract your muscles  and move around;  you can feel pain when it is inflicted.These sensations  reinforce a purely non-etheric and organic  mindset that limits a person  to their physical thresholds  because we associate them with purely organic processes. There is further potential in the human body to be tapped, but an understanding of a concept known as the energy body is needed to take advantage of it. The energy body is a separate entity from your physical self, but it is also a reflection of it in many ways. You can imagine it as a series of conduits and channels that allow non-matter energy to flow through you. Every part of the physical human body has some sort of role in the etheric structure.Some of the most vital components of the energy body are called energy exchange ports. These are pore-like structures that can be found all over the body, including a thin layer on the skin. Their main function is to absorb and transmit different types of energy, sort of like a network of capillaries. While they are spread thin on the outer layer of the body, they are very highly concentrated in all of the following areas: Soles of feet Palms Nasal passages and lungs Lips, mouth and tongue Genitals They attribute to sensitivity, which is why these areas of the body are particularly receptive to touch and temperature. Not only do they allow energy to channel through you, they also serve as detectors of outside sources of energy. While transmission and communication is an essential process of the energy body, it would all go to waste if energy could not be stored in the body for later use.There are three main storage centers in the body that are responsible for collecting and saving energy, and it is important to keep them in balance lest your overall energy levels suffer from instability. The first main storage center is located halfway between the belly button and the pubic line and about two inches into the body and is responsible for raw physical energy. The second one can be found  at the base of the sternum  two inches in and is  responsible for emotional energy. The third is located in the center  of the brow two inches in  and is responsible for mental and psychic energy.  Once you learn how to actively fill and harness the energy stored in these three key locations, you will need to learn the art of balancing them to remain stable. As a rule of thumb,  it is always safest to work on increasing the pool of energy  located below the belly button  that is associated with raw vital energy. This energy storage center is connected to the others in such a way  that allows energy to  overflow into them naturally. To get started with becoming aware of your energy body and tapping into it, the first step is to consistently trance meditate on a regular basis. Center yourself and focus on the natural vibrations that fill your senses, pinpoint them and explore them. Remember that you are never truly still, there is a constant torrent of energy that you can touch and feel as if it were tangible if you can learn to effectively control your energy body... info:Jason Mangrum

CHAKRAS (OVERVIEW) what is

What is a Chakra?

Chakra: (wheel in Sanskrit) A Chakra is an Energetic Vortex. This term is used to describe energetic centres of the human body. There are Seven Principle Chakras, each one of them is associated with the endocrine glands of the body.
Apart from these Principles Chakras there are different Minor Chakras, many of which correspond with the Acupuncture Points.
 There are also Transpersonal Chakras found in the central line of the body – in the Hara line – the Main Energy Tube.
You will find more information under "Chakras

It is vitaly important for health that these Chakras are balanced.

CHAKRA SYSTEM (MAJOR CHAKRAS)

Crown
Third Eye
Throat

Heart

Solar Plexus
Sacrum
Base/Root

CROWN: Situated on the top of the head. (In the Hara Line - Body Midline)
THIRD EYE: Forehead
THROAT: Four fingers below the point of the chin, in the hollow between the clavicles
HEART: In the centre of the Chest
SOLAR PLEXUS: Four fingers above the Tan-Tien
SACRUM: Four fingers below the Tan-Tien
BASE: Between the Genitals and Anus - the Hu-Yin  point. There are also various points on the Pubic Bone,  which is about four fingers below the Sacrum

MOVEMENT

"Worms will not eat living wood where the vital sap is flowing; rust will not hinder the opening of a gate when the hinges are used each day. 

                      Movement gives health and life.

Stagnation brings disease and death"

- proverb in traditional Chinese Medicine 

Transpersonal Chakras

SOUL STAR (situated 15 cm. above the head).

 Energy is received from the Universe/God through the Crown Chakra.

NUCLEAR STAR/TAN-TIEN (situated in the Umbilical area, Body Midline).

This is where our True Self is found, the Divine Spark within us.

EARTH STAR (situated 15 cm. below the feet)

Apart from these three energy points, we have one more transpersonal Chakra, situated between the Crown Chakra and The Third Eye Chakra, called The Causal Chakra. We also have an energy centre 15cm. Above The Soul Star which is called “Stellar Gateway”.

PHYSICAL AND SPIRITUAL CHAKRAS

Crown
Third Eye                 SPIRITUAL CHAKRAS
Throat

Heart                        SPIRITUAL/PHYSICAL BOUNDRY

Solar Plexus
Sacral                      "PHYSICAL" CHAKRAS
Base

 

COLOURS AND THE CHAKRA SYSTEM

                                                    

                                                   

                                                                           Crown: White/Gold

                                                            Third Eye: Lilac                                                

                                                            Throat: Blue

                                                             Heart: Pink/Green

                                                             Solar Plexus: Yellow

                                                             Sacral:Orange

                                                             Base: Red

...............

Each Chakra vibrates at a certain frequency of energy that produces a particular colour. Colours are energy. The colours are the separation of light in energy frequency.

Through the Crown Chakra, Spiritual White light enters the body via the Soul Star.

Likewise Red light enters through the Base (root) Chakra via the Earth Star (Earth Energy). By the mixing of these two Energies (colours) 50/50% we get the pink in the Heart Chakra, the colour and frequency of Love.

The White light flowing down to the Sacral, mixes with the Red Base colour and gives us the Passionate Orange tone.

In the Solar Plexus, the amount of White light is greater and this Chakra vibrates with the frequency of Yellow energy, The Sun of our Life.

Mixing 50% Solar Plexus Yellow with the communicative Blue of the Throat Chakra gives us the second Heart Chakra Colour of Green (hope).

The union of Pink (Heart Chakra) and Blue (Throat Chakra) gives us the Medatative Purple of the Third Eye.

CHAKRAS: As it is above, it is below. As it is below, it is above.

Crown
Third Eye          Spiritual Chakras
Throat


 Heart

Solar Plexus
Sacral                 "Physical" Chakras
Base


In The “Tenerife Healing System” Balancing/Healing the Physical Chakras also balances/heals the directly related Spiritual Chakras.

Healing the symptoms of illness can also heal the root of the illness.

PERFECT BALANCE

Love can be physical and spiritual

Connections between "Physical" and Spiritual Chakra

First Connection: Crown/Base

Second Connection: Third Eye/Solar Plexus

Astral Border: Heart

Third Connection: Throat/Sacral

Crown and Base are connected as they are both entrances for vital Energies to our Energetic Body. Spiritual Energies through the Crown and Physical Energies through the base.The Third Eye is our Alter Ego, our `I am Superior´ and this is in direct relation to our Ego or `Inferior I´ in our Solar Plexus, who we are here and now. With our Solar Plexus we think about ourselves, meanwhile through the Third Eye we have thoughts of transcending all of humanity.

The third connection of Throat/Sacral, planning and action, action and growth.

The Heart Chakra unites the Physical and Spiritual Chakras with LOVE and is the boundry between the Spiritual world and Physical world.

CHAKRA SYSTEM AND MUSICAL INSTRUMENTS

CROWN: HARP
THIRD EYE: CHURCH ORGAN
THROAT: FLUTE/ANDEAN FLUTE
HEART: PIANO
PLEXUS: GUITAR
SACRAL: LOW/BASE
BASE: DRUM/PERCUSSION

* USE/LISTEN: SOLO INSTRUMENT MUSIC DEPENDENT ON WHICH CHAKRA YOU WISH TO HEAL/BALANCE

THE CHAKRA SYSTEM AND COLOURS - A Living Rainbow

Each Chakra vibrates at a determined energetic frequency which produces a determined colour. Light is energy. Colours are the separation of light in energetic frequencies.

Spiritual white light enters the body through the Soul Star and Crown Chakra. Likewise telluric red light energy enters from the Earth Star. The mix of these two colours (50/50) in our Soul produces the Pink colour of our Heart Chakra/frequency of love.

White light entering the Sacral Chakra mixes with the Red from the Base Chakra to give us passionate Orange.

In the Solar Plexus there is more white light and this Chakra vibrates with a Yellow energetic frequency, the sun of our life.

Mixing 50% yellow (Solar Plexus) and Blue from the Throat Chakra gives us the second colour for the Heart Chakra – Green. Hope

The union of Pink (Heart Chakra) and Blue from Throat Chakra gives us the Lilac colour of the meditative Third Eye.

HARA LINE

The Hara Line is the main tube of energy running through the central line of the body.  It  unites and connects the Transpersonal Chakras. Here in the Hara Line we find our System of Major Chakras.

In this tube of light our lifes story is retained. For example close to the Coccyx – is our Birth and our Early Infancy then in the neck area, is the Future. (Records of our growth and development)

The light comes from The Soul Star entering through the Crown Chakra and passing through our physical body in a straight line "exiting" through the Hu-Yin Point, this energetic centre is situated between the genitals and the Anus, where we find the Base Chakra. This light proceeds down to the Earth Star, where Divine Light is manifested in the Earth and passes through us.

However, when we die we disconnect from The Earth Star and rise through The Hara Line (famous tunnel) where we see our life happen in chronological order. In the Crown Chakra we see the light at the end of the tunnel which is The Soul Star

BASE/ROOT CHAKRA (MULADHARA)

Vibrarional Frequency: Colour Red

Situated: Between the Genitals and Anus at the point called the Hu-Yin.

Sanskrit name: Muladhara

Telluric Energy enters through this Energy Centre from the Earth Star. Through this Chakra the Soul is rooted to the Physical Body and The Earth.

Primitive Survival Energies. Eating, Drinking, Sleeping, Going to the Bathroom.

Sends Energy to the Whole Body. Muscles and Skeleton.

Survival: The right to exist.

Deals with tasks related to the material and physical world.

Ability to Stand Up for oneself and Security Issues.Vitality.Reality.Sexuality. Individuality. Courage.

Imbalances: Anaemia, Fatigue, Lower Back Pain, Sciatica, Depression.

Frequent Colds. Cold Hands and Cold Feet.Obesity. Constipation. Colds. Bladder infection.Leukaemia.

Illnesses of Entire Body like Fibromyalgia, Rheumatism, Arthritis.

Unbalanced: Greed, Fear of Theft, Deception, Loss.

Lack or Energy, little Desire to Live.  Excessive Materialism.

Sacral/Root Chakra Stimulants: Physical Exercise and Restful Sleeps, Gardening, Pottery, and Working with Clay.

Red Food and Drink

Red Gemstones, Red Clothing, Bathing in Red, etc.

Using Red oils such as Ylang Ylang or Sandalwood Essential Oils.

SACRAL CHAKRA (SVADISTHANA)

Vibrational Frequency: Colour Orange

Sanskrit name: Svadisthana

Situated: Four fingers below the Tan-Tien (Umbilical). The Hips also mark its position.

 Creative Energy/Sexual Energy.

Sends Energy to Reproductive Organs, Urinary Apparatus & Kidneys.

Feelings – The right to Feel.

 Connected to our sensing abilities and issues related to feelings. Ability to be social. Intimacy issues.

Imbalances: Eating disorders. Alcohol and Drug Abuse. Depression. Low back Pain. Asthma and Allergies. Candida and Yeast Infections. Urinary problems. Sensuality issues as well as Impotency and Frigidity. Perversions, Nymphomania, Anger

Aggresiveness. Frustration, Impatience, Despair, Irritability. Problems with Reproductive Organs.

All forms of Creativity, Work, Passions.

Unbalanced by Anger and Frustrations (Disappointments).

Sacral Chakra Stimulants : Hot Aromatic Baths, Water Aerobics, Massage.

Embracing Sensation (such as food tastes).

Orange Food and Drink.

Orange Gemstones and Orange Clothing.

Using Orange oils such as Melissa or Orange Essential Oils.

SOLAR PLEXUS C (MANIPURA)

Vibrational Frequency: Colour Yellow.

Sanskrit name: Manipura

Situated: Four fingers above the Tan-Tien (so called "mouth of the stomach")

Ego, our ‘I am’ here and now.

Personal power – The right to think. Balance of intellect, self confidence and ego power.

Ability to have self-control and humor.Mental Clarity. Optimism. Curiosity.

Sends energy to Liver, Pancreas  Biliary vesicule & Stomach.

Imbalances: Digestive problems, ulcers, hypoglycaemia, constipation. Nervousness, Toxicity, Parasites, Colitis, Poor Memory. Liver disease, Gastro-intestinal problems and  Diabetes. Chronic Fatigue.

Unbalanced by Traumas (shock and disgust), The Plexo Solar can also be unbalanced by other Human Beings.

Security and Self-belief, Self-esteem. Shame, Shyness, Insecurity, Worries, Doubts, Variability, Complexes.Poor Memory.

Solar Plexus Chakra Stimulants:

Taking classes, reading informative books, doing mind puzzles.

Sunshine.

Detoxification programs.

Yellow food and drink.

Yellow Gemstones and Yellow clothing.

Using Yellow oils such as Lemon or Rosemary essential oils.

HEART CHAKRA (ANAHATA)

Vibrational Frequency: Colour Green/Pink

Sanskrit Name: Anahata

Situated: Centre of the Chest

The colour Pink is Love and Green is for the Virtues of the Heart.

Love and all Virtues derived from Love like Happiness, Faith, Charity, Hope, Moderation, etc.

Relationships. The right to Love, Forgiveness, Compassion. Ability to have Self-control. Acceptance of oneself.

Sends Energy to Heart, Lungs and Bronchi

Imbalances: Sorrow, Heartbreak, Fear.

Heart and Breathing disorders. Heart and Breast Cancer. Chest Pain. High Blood Pressure. Passivity. Immune System problems. Muscular Tension.

Also Cardiovascular Diseases and Lung Problems for example: Asthma, Bronchitis, Allergies, etc.

Also Anxiety and Fear, Heart Palpitations, feelings of Suffocation and Coughing caused by Energetic Pressure on the Lungs.

Heart Chakra Stimulants: Nature Walks, time spent with family and friends.

Green Food & Drink. Green Gemstones and Clothing.

Using Green Oils such as Eucalyptus or Pine essential oils.