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WHETHER YOU ARE JUST PASSING THROUGH OR ARE A FREQUENT VISITOR -A VERY SPECIAL WELCOME TO YOU! HAVE A GOOD LOOK AROUND - I HOPE YOU FIND SOMETHING TO HELP YOU ON YOUR PATH... YOU ARE ALWAYS WELCOME! HEALTH, BLESSINGS AND LIGHT. The alternative treatments/therapies discussed on this blog are not intended to replace the advice of a health professional. They are shared with the understanding that each individual accepts full responsibility for his or her own well being.

Friday, 19 April 2013

FEEL THE WEALTH - NEUROBICS, BRAIN TRAINING 3



Fill a cup with different coins and while doing another activity, reach into the cup without looking and pick up a coin. By touch alone determine what each coin is and place them in stacks. You can also do this in the car – and even put them in your coin holder if you have one.
This works well with other small objects too.
You can use items of slightly different sizes and different textures such as nuts, screws, paper clips, washers, candy, jewelry etc. You can also use small squares of sandpapers, leather, satin or other textures.
Using touch instead of vision exercises our textile discrimination. Distinguishing these subtle differences increases cortical activation and gives us stronger synapsis.

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