Frankincense has been treasured for centuries and was burnt as the incense to appease all gods, and was used in many cultures to treat common ailments. It has a warm rich smell which is uplifting, relaxing, calming and is also mildly antiseptic.
In aromatherapy it is wonderful for alleviating tiredness, bad temper, negative mood, lack of self-confidence and relieves emotional turmoil. It helps to sow down breathing and has a calming effect. USE AT HOME: Massage, Inhalation, Baths.
Dilute a few drops with carrier oil for a warming, relaxing, invigorating massage.
Massaging into temples helps relieve tension headaches.
Inhale on a tissue or add a few drops to bath water to remove stress and sweeten your mood.
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