LIME - Citrus Aurantifolia

Like lemon this essential oil is extracted from the peel of the unripe citrus fruit. Limes are grown for oil production in Florida, Italy, Mexica and the West Indies. 

Again, like lemons, limes were once given to British sailors to prevent scurvy - this is how the nickname "limey" came about. It is used today as food and drink flavouring, a fragrance for cleansers and mens toiletries.

The essential oil has a sharp, clean, sweet citrus smell. It is an antiseptic, antiviral, anti-bacterial and is a great warming stimulant and tonic.

In aromatherapy it is useful for greasy skin, varicose veins, cellulite, rheumatism, depression, sore throat, breathing problems, colds, flu, fever or infection.

USE AT HOME: Massage, bath, inhalation, poultice.

 It is great for a leg, anti-cellulite or warming friction massage.

 It can be diluted and rubbed into the chest for colds, or as an astringent facial. 

In winter it makes a wonderful warming bath and in summer a refreshing, energising bath.

For breathing problems it can be inhaled or applied as a poultice for fever.

NB: This essential oil should be used in moderation as it can irritate the skin , especially if there is exposure to sunshine after application. 

Always store in a cool dark place.