Pages

My photo
WHETHER YOU ARE JUST PASSING THROUGH OR ARE A FREQUENT VISITOR -A VERY SPECIAL WELCOME TO YOU! HAVE A GOOD LOOK AROUND - I HOPE YOU FIND SOMETHING TO HELP YOU ON YOUR PATH... YOU ARE ALWAYS WELCOME! HEALTH, BLESSINGS AND LIGHT. The alternative treatments/therapies discussed on this blog are not intended to replace the advice of a health professional. They are shared with the understanding that each individual accepts full responsibility for his or her own well being.

Tuesday 6 December 2011

Healing Meditation: Charge The Energy

Hands held upward
Breath from the Soul Star to the Nuclear Star. Then from the Nuclear Star breath the light into all of the physical body. Repeat successively.
It is more than likely that you will not be able to fill the whole body at first, but this is quite normal and will improve with practice.
Ultimately all the cells of your body will vibrate in unison with the light.
(20 mins, Grounding as necessary)